Joe Proctor
- Height
- 5'10"
- Reach
- 72"
- Weight
- 155 lb
- Stance
- Orthodox
- Born
- Sat, Aug 10, 1985, age 41
- First UFC fight
- Fri, Jun 1, 2012
- Latest UFC fight
- Sat, Apr 22, 2017
01/How he wins
2 KO/TKO (knee to head in clinch, punch to head at distance), 1 submission, 1 decision in 4 wins
| How the fight ended | His wins | His losses |
|---|---|---|
| KO/TKO | 2 | 2 |
| Submission | 1 | 1 |
| Decision | 1 | 1 |
| All | 4 | 4 |
02/Career rates
03/By division
| Fights | Record | Min | Sig strikes | Per min | Takedowns | Control | KD | Finishes in wins | |
|---|---|---|---|---|---|---|---|---|---|
| Lightweight | 7 | 4-3-0 | 61.9 | 214 of 585 | 3.46 | 0 of 0 | 3:48 of 61:55 | 2 | 3 in 4 |
| Welterweight | 1 | 0-1-0 | 3.5 | 8 of 23 | 2.29 | 0 of 0 | 0:00 of 3:30 | 0 | 0 in 0 |
| All | 8 | 4-4-0 | 65.4 | 222 of 608 | 3.39 | 0 of 0 | 3:48 of 65:25 | 2 | 3 in 4 |
04/By year
| Fights | Record | Min | Sig strikes | Per min | Takedowns | Control | KD | Finishes in wins | |
|---|---|---|---|---|---|---|---|---|---|
| 2017 | 1 | 0-1-0 | 3.5 | 8 of 23 | 2.29 | 0 of 0 | 0:00 of 3:30 | 0 | 0 in 0 |
| 2015 | 2 | 1-1-0 | 16.9 | 76 of 188 | 4.51 | 0 of 0 | 0:29 of 16:52 | 0 | 1 in 1 |
| 2014 | 3 | 2-1-0 | 28.1 | 107 of 301 | 3.81 | 0 of 0 | 0:48 of 28:04 | 1 | 1 in 2 |
| 2012 | 2 | 1-1-0 | 17.0 | 31 of 96 | 1.83 | 0 of 0 | 2:31 of 16:59 | 1 | 1 in 1 |
| All | 8 | 4-4-0 | 65.4 | 222 of 608 | 3.39 | 0 of 0 | 3:48 of 65:25 | 2 | 3 in 4 |
A career line lumps every year together, and a fighter’s 2014 does not describe his 2026. Each year here is the same count over that year’s fights alone, with its own minutes, so it can be read against the career line beneath it.
05/By round
| Fights reached | Min in it | Sig strikes | Per min | Takedowns | Control | KD | Sub att | Ended here | |
|---|---|---|---|---|---|---|---|---|---|
| Round 1 | 8 of 8 | 32.0 | 86 of 231 | 2.69 | 0 of 0 | 1:20 of 32:00 | 1 | 3 | 4, won 1 |
| Round 2 | 4 of 8 | 18.4 | 71 of 199 | 3.85 | 0 of 0 | 1:20 of 18:27 | 1 | 2 | 1, won 1 |
| Round 3 | 3 of 8 | 15.0 | 65 of 178 | 4.34 | 0 of 0 | 1:08 of 14:58 | 0 | 3 | 3, won 2 |
Round length is read from each fight’s round format, so a 12-minute opening round from 1995 counts its twelve minutes. A round is counted only for the fights that reached it; the first column is the denominator for the rest of the row.
06/Fight log
| Date | Opponent | Result | Sig strikes | Takedowns | Control | KD | Time | |
|---|---|---|---|---|---|---|---|---|
| Sat, Apr 22, 2017UFC Fight Night: Swanson vs. Lobov | Bryan BarberenaWelterweight | LKO/TKO, R1 3:30Punch to Head At Distance | 8 of 23 | 0 of 0 | 0:00 | 0 | 3:30 | Rounds |
| Sat, Dec 12, 2015UFC 194: Aldo vs McGregor | Magomed MustafaevLightweight | LKO/TKO, R1 1:54Knee to Body In Clinch | 9 of 13 | 0 of 0 | 0:00 | 0 | 1:54 | Rounds |
| Sat, Jun 6, 2015UFC Fight Night: Boetsch vs Henderson | Justin EdwardsLightweight | WSubmission, R3 4:58Guillotine Choke On Ground Technical Submission | 67 of 175 | 0 of 0 | 0:29 | 0 | 14:58 | Rounds |
| Fri, Dec 12, 2014The Ultimate Fighter: A Champion Will Be Crowned Finale | Yancy MedeirosLightweight | LSubmission, R1 4:37Guillotine Choke On Ground | 15 of 46 | 0 of 0 | 0:00 | 0 | 4:37 | Rounds |
| Wed, Jul 16, 2014UFC Fight Night: Cowboy vs Miller | Justin SalasLightweight | WKO/TKO, R2 3:27Punch to Head At Distance | 25 of 81 | 0 of 0 | 0:07 | 1 | 8:27 | Rounds |
| Sat, Feb 15, 2014UFC Fight Night: Machida vs Mousasi | Cristiano MarcelloLightweight | WUnanimous decision, R3 5:00Richard Bertrand 28 - 29. Marco Borges 28 - 29. Tony Weeks 28 - 29. | 67 of 174 | 0 of 0 | 0:41 | 0 | 15:00 | Rounds |
| Sat, Dec 8, 2012UFC on FOX: Henderson vs Diaz | Ramsey NijemLightweight | LUnanimous decision, R3 5:00Glenn Roy 27 - 30. Lester Griffin 28 - 29. Marcos Rosales 28 - 29. | 21 of 68 | 0 of 0 | 2:26 | 0 | 15:00 | Rounds |
| Fri, Jun 1, 2012The Ultimate Fighter: Live Finale | Jeremy LarsenLightweight | WKO/TKO, R1 1:59Knee to Head In Clinch | 10 of 28 | 0 of 0 | 0:05 | 1 | 1:59 | Rounds |
UFC bouts only, counted from the fight rows; the promotion’s listed pro record above covers every promotion and is a different denominator. Volume is per minute of cage time and accuracy per attempt; how he finishes is counted in his wins, the one place a fight is the unit. Significant strikes only. Control time the source did not record is absent, never 0:00.