“The Fresh Prince” Welterweight
Phil Rowe
4-5-0
UFC record, 9 fights, 119.1 min
11-7-0
Pro record, all promotions, as ufcstats lists it
- Height
- 6'3"
- Reach
- 80"
- Weight
- 170 lb
- Stance
- Orthodox
- Born
- Wed, Jul 18, 1990, age 36
- First UFC fight
- Sat, Feb 13, 2021
- Latest UFC fight
- Sat, Feb 21, 2026
01/How he wins
in 4 wins
3 Punches to Head At Distance (4 KO/TKO) in 4 wins
| How the fight ended | His wins | His losses |
|---|---|---|
| KO/TKO | 4 | 0 |
| Decision | 0 | 5 |
| All | 4 | 5 |
02/Career rates
9 fights, 119.1 min
Sig strikes landed
3.11 per min
370 in 119.1 min, 9 fights
Sig strike accuracy
47.0%
370 of 787 attempts
Sig strikes absorbed
3.96 per min
472 of 961 landed on him in 119.1 min
Takedowns
0.50 per 15 min
4 of 11 · 119.1 min
Takedown accuracy
36.4%
4 of 11 attempts
Takedown defence
22 of 41
defended of attempted on him, 119.1 min
Control time
1:49 per 15 min
14:27 of 119:05
Knockdowns
3
scored in 119.1 min, 9 fights
Submission attempts
0.25 per 15 min
2 in 119.1 min
Where his sig strikes land
88% distance, 12% clinch, 1% ground
324 distance, 43 clinch, 3 ground of 370 landed
What he hits
74% head, 12% body, 14% leg
275 head, 45 body, 50 leg of 370 landed
Cage time
119:05
9 fights, the minutes every rate above is counted in
03/By division
1 division
| Fights | Record | Min | Sig strikes | Per min | Takedowns | Control | KD | Finishes in wins | |
|---|---|---|---|---|---|---|---|---|---|
| Welterweight | 9 | 4-5-0 | 119.1 | 370 of 787 | 3.11 | 4 of 11 | 14:27 of 119:05 | 3 | 4 in 4 |
| All | 9 | 4-5-0 | 119.1 | 370 of 787 | 3.11 | 4 of 11 | 14:27 of 119:05 | 3 | 4 in 4 |
04/By year
2021 to 2026
| Fights | Record | Min | Sig strikes | Per min | Takedowns | Control | KD | Finishes in wins | |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | 1 | 0-1-0 | 15.0 | 54 of 111 | 3.60 | 0 of 0 | 0:15 of 15:00 | 0 | 0 in 0 |
| 2025 | 2 | 1-1-0 | 29.1 | 89 of 173 | 3.06 | 0 of 0 | 0:17 of 29:03 | 1 | 1 in 1 |
| 2024 | 1 | 0-1-0 | 15.0 | 34 of 104 | 2.27 | 0 of 1 | 1:50 of 15:00 | 0 | 0 in 0 |
| 2023 | 1 | 0-1-0 | 15.0 | 34 of 64 | 2.27 | 1 of 2 | 4:38 of 15:00 | 0 | 0 in 0 |
| 2022 | 2 | 2-0-0 | 20.7 | 71 of 156 | 3.43 | 1 of 2 | 1:30 of 20:41 | 1 | 2 in 2 |
| 2021 | 2 | 1-1-0 | 24.4 | 88 of 179 | 3.61 | 2 of 6 | 5:57 of 24:21 | 1 | 1 in 1 |
| All | 9 | 4-5-0 | 119.1 | 370 of 787 | 3.11 | 4 of 11 | 14:27 of 119:05 | 3 | 4 in 4 |
A career line lumps every year together, and a fighter’s 2014 does not describe his 2026. Each year here is the same count over that year’s fights alone, with its own minutes, so it can be read against the career line beneath it.
05/By round
in the fights that reached it
| Fights reached | Min in it | Sig strikes | Per min | Takedowns | Control | KD | Sub att | Ended here | |
|---|---|---|---|---|---|---|---|---|---|
| Round 1 | 9 of 9 | 45.0 | 81 of 192 | 1.80 | 0 of 0 | 3:57 of 45:00 | 0 | 0 | |
| Round 2 | 9 of 9 | 41.6 | 160 of 359 | 3.85 | 2 of 5 | 4:38 of 41:36 | 2 | 2 | 2, won 2 |
| Round 3 | 7 of 9 | 32.5 | 129 of 236 | 3.97 | 2 of 6 | 5:52 of 32:29 | 1 | 0 | 7, won 2 |
Round length is read from each fight’s round format, so a 12-minute opening round from 1995 counts its twelve minutes. A round is counted only for the fights that reached it; the first column is the denominator for the rest of the row.
06/Fight log
9 fights, newest first
| Date | Opponent | Result | Sig strikes | Takedowns | Control | KD | Time | |
|---|---|---|---|---|---|---|---|---|
| Sat, Feb 21, 2026UFC Fight Night: Strickland vs. Hernandez | Jean-Paul LebosnoyaniWelterweight | LSplit decision, R3 5:00Jacob Montalvo 28 - 29. Jeff Rexroad 29 - 28. Ryan Thompson 28 - 29. | 54 of 111 | 0 of 0 | 0:15 | 0 | 15:00 | Rounds |
| Sat, Nov 1, 2025UFC Fight Night: Garcia vs. Onama | Seokhyeon KoWelterweight | LUnanimous decision, R3 5:00David Lethaby 26 - 30. Eric Colon 27 - 30. David Sutherland 27 - 30. | 4 of 7 | 0 of 0 | 0:07 | 0 | 15:00 | Rounds |
| Sat, Jun 14, 2025UFC Fight Night: Usman vs. Buckley | Ange LoosaWelterweight | WKO/TKO, R3 4:03Punches to Head In Clinch | 85 of 166 | 0 of 0 | 0:10 | 1 | 14:03 | Rounds |
| Sat, Jun 1, 2024UFC 302: Makhachev vs. Poirier | Jake MatthewsWelterweight | LUnanimous decision, R3 5:00Jon Bilyk 28 - 29. Maimunah Querido 28 - 29. Adrian Castro 27 - 30. | 34 of 104 | 0 of 1 | 1:50 | 0 | 15:00 | Rounds |
| Sat, Jun 24, 2023UFC Fight Night: Emmett vs. Topuria | Neil MagnyWelterweight | LSplit decision, R3 5:00Barry Luxenberg 28 - 29. Chris Lee 29 - 28. Sal D'amato 28 - 29. | 34 of 64 | 1 of 2 | 4:38 | 0 | 15:00 | Rounds |
| Sat, Dec 3, 2022UFC Fight Night: Thompson vs. Holland | Niko PriceWelterweight | WKO/TKO, R3 3:26Punches to Head At Distance | 63 of 139 | 1 of 2 | 1:29 | 0 | 13:26 | Rounds |
| Sat, Feb 5, 2022UFC Fight Night: Hermansson vs. Strickland | Jason WittWelterweight | WKO/TKO, R2 2:15Punches to Head At Distance | 8 of 17 | 0 of 0 | 0:01 | 1 | 7:15 | Rounds |
| Sat, Jul 31, 2021UFC Fight Night: Hall vs. Strickland | Orion CosceWelterweight | WKO/TKO, R2 4:21Punches to Head At Distance | 46 of 93 | 0 of 0 | 0:14 | 1 | 9:21 | Rounds |
| Sat, Feb 13, 2021UFC 258: Usman vs. Burns | Gabe GreenWelterweight | LUnanimous decision, R3 5:00Tony Weeks 27 - 30. Dave Hagen 28 - 29. Eric Colon 28 - 29. | 42 of 86 | 2 of 6 | 5:43 | 0 | 15:00 | Rounds |
UFC bouts only, counted from the fight rows; the promotion’s listed pro record above covers every promotion and is a different denominator. Volume is per minute of cage time and accuracy per attempt; how he finishes is counted in his wins, the one place a fight is the unit. Significant strikes only. Control time the source did not record is absent, never 0:00.