Play type	Plays	Share	Yards	YPP	TD
Pass	612	46.6%	3,943	6.44	41
Run	394	30.0%	1,988	5.05	15
Kickoff	87	6.6%	0	0.00	0
No play (penalty)	65	4.9%	0	0.00	0
Punt	61	4.6%	0	0.00	0
Extra point	53	4.0%	0	0.00	0
Field goal	24	1.8%	0	0.00	0
QB kneel	17	1.3%	-17	-1.00	0
QB spike	1	0.1%	0	0.00	0

03/2020 roster

64 players
Regular season

PASSING

Player	#	POS	G	CMP	ATT	YDS	Y/A	TD	INT
Russell Wilson	—	QB	16	384	558	4,212	7.5	40	13
Geno Smith	7	QB	1	4	5	33	6.6	0	0

RUSHING

Player	#	POS	G	CAR	YDS	Y/C	TD
Chris Carson	—	RB	12	141	681	4.83	5
Russell Wilson	—	QB	16	83	513	6.18	2
Carlos Hyde	—	RB	10	81	356	4.40	4
DeeJay Dallas	20	RB	9	34	108	3.18	2
Travis Homer	21	RB	9	25	88	3.52	0
Alex Collins	—	RB	3	18	77	4.28	2
David Moore	—	WR	16	8	61	7.63	0
Rashaad Penny	—	RB	3	11	34	3.09	0
Bo Scarbrough	—	RB	1	6	31	5.17	0
Penny Hart	—	WR	5	1	19	19.00	0
Nick Bellore	—	ILB	8	1	5	5.00	0

RECEIVING

Player	#	POS	G	TGT	REC	YDS	Y/R	TD
D.K. Metcalf	4	WR	16	129	83	1,303	15.7	10
Tyler Lockett	—	WR	16	132	100	1,054	10.5	10
David Moore	—	WR	16	47	35	417	11.9	6
Chris Carson	—	RB	12	46	37	287	7.8	4
Will Dissly	—	TE	15	29	24	251	10.5	2
Greg Olsen	—	TE	11	37	24	239	10.0	1
Jacob Hollister	—	TE	13	40	25	209	8.4	3
Freddie Swain	—	WR	13	21	13	159	12.2	2
DeeJay Dallas	20	RB	9	20	17	111	6.5	1
Carlos Hyde	—	RB	10	20	16	93	5.8	0
Travis Homer	21	RB	9	10	9	90	10.0	1
Colby Parkinson	84	TE	1	2	2	16	8.0	0
Nick Bellore	—	ILB	8	1	1	9	9.0	0
Alex Collins	—	RB	3	2	1	4	4.0	0
Penny Hart	—	WR	5	1	1	3	3.0	0

DEFENSE

Player	#	POS	G	TKL	SACK	TFL	INT	PD	FF
Bobby Wagner	—	ILB	16	136	3.0	6	0	8	0
K.J. Wright	—	OLB	16	82	2.0	11	1	10	1
Jamal Adams	—	SS	12	81	9.5	11	0	3	1
Quandre Diggs	—	FS	16	64	0.0	0	5	10	0
Shaquill Griffin	—	CB	12	62	0.0	1	3	12	0
D.J. Reed	4	CB	10	59	0.0	2	2	7	0
Jordyn Brooks	20	ILB	11	53	0.0	1	0	2	0
Ugo Amadi	29	FS	14	53	0.0	4	0	7	1
Tre Flowers	—	CB	11	47	0.0	1	0	2	1
Ryan Neal	—	SS	12	43	0.0	3	2	5	0
Poona Ford	97	DE	15	39	2.0	8	0	0	1
Jarran Reed	90	NT	15	37	6.5	5	0	1	1
Cody Barton	50	MLB	13	34	0.0	0	0	0	2
Quinton Dunbar	—	CB	6	30	0.0	2	1	5	0
Benson Mayowa	—	OLB	12	24	6.0	7	0	3	2
L.J. Collier	91	DT	16	21	3.0	4	0	2	0
Alton Robinson	—	DE	11	21	4.0	5	0	0	1
Carlos Dunlap	—	OLB	8	14	5.0	6	0	2	0
Nick Bellore	—	ILB	8	14	0.0	0	0	0	0
Delano Hill	—	SS	2	10	0.0	1	0	0	0
Rasheem Green	—	DE	8	9	2.0	2	0	0	0
Bryan Mone	—	NT	6	9	0.5	1	0	0	0
Damon Harrison	—	DT	4	9	0.0	0	0	0	1
Shaquem Griffin	—	OLB	9	9	1.0	1	0	1	0
Jonathan Bullard	98	DE	5	8	0.0	0	0	0	0
Ben Burr-Kirven	—	OLB	4	8	0.0	1	0	0	0
Marquise Blair	—	FS	2	8	0.0	0	0	0	1
Damontre Moore	—	DE	8	7	1.0	0	0	0	1
Penny Hart	—	WR	5	5	0.0	0	0	0	0
Anthony Rush	—	DT	3	5	0.5	0	0	0	0
Bruce Irvin	—	OLB	2	5	0.0	1	0	0	0
D.K. Metcalf	4	WR	16	3	0.0	0	0	0	0
Jacob Hollister	—	TE	13	3	0.0	0	0	0	0
Linden Stephens	—	DB	5	3	0.0	0	0	0	0
Damarious Randall	—	FS	3	3	0.0	0	0	0	0
DeeJay Dallas	20	RB	9	2	0.0	0	0	0	0
Travis Homer	21	RB	9	2	0.0	0	0	0	0
Freddie Swain	—	WR	13	2	0.0	0	0	0	0
Will Dissly	—	TE	15	2	0.0	0	0	0	0
Jason Myers	5	K	16	2	0.0	0	0	0	0
Russell Wilson	—	QB	16	1	0.0	0	0	0	0
Tyler Lockett	—	WR	16	1	0.0	0	0	0	0
Stephen Sullivan	—	TE	1	1	0.0	0	0	0	0
Damien Lewis	68	G	7	1	0.0	0	0	0	0
Neiko Thorpe	—	CB	1	1	0.0	0	0	0	0
Michael Dickson	4	P	16	1	0.0	0	0	0	0

KICKING

Player	#	POS	G	PTS
Jason Myers	5	K	16	121

Kicking points are complete; field-goal makes and attempts are present on 1,054 of 450,176 rows and are not shown.

The record above is derived from final scores for 2020 regular season only; playoff fixtures appear in the schedule marked with their round and are excluded from it. A player appears in a roster table only if he recorded something in that block, so the passing table is not a list of everyone who dressed. Games played is games with a stat line, not games on the roster. Sacks carry a half, which is why that column shows a decimal. Where a figure is a dash the block was absent from the source row rather than recorded as zero: the older weekly files carry no offensive block at all for some seasons, and a zero there would be a number the player never earned. The tendency table is a narrower window than the schedule above it — the play log covers 2020 to 2025 only — and carries no field position or down, so there is nothing here about where on the field these plays happened. No play (penalty) is a snap wiped out by an accepted penalty: the down did not count. Measured across the whole 2020-2025 play log, all 27,755 such rows league-wide, 27,747 gained no yardage and none scored, so a no-play row carries a share of the snaps but no yards, and it drags the yards-per-play column down.