Player	#	POS	G	CAR	YDS	Y/C	TD
Chris Carson	—	RB	15	278	1,230	4.42	7
Rashaad Penny	—	RB	9	65	370	5.69	3
Russell Wilson	—	QB	16	75	342	4.56	3
Travis Homer	21	RB	4	18	114	6.33	0
C.J. Prosise	—	RB	8	23	72	3.13	1
Marshawn Lynch	—	RB	1	12	34	2.83	1
David Moore	—	WR	13	3	25	8.33	0
D.K. Metcalf	4	WR	16	2	11	5.50	0
Will Dissly	—	TE	6	1	7	7.00	0

RECEIVING

Player	#	POS	G	TGT	REC	YDS	Y/R	TD
Tyler Lockett	—	WR	16	110	82	1,057	12.9	8
D.K. Metcalf	4	WR	16	100	58	900	15.5	7
Jacob Hollister	—	TE	10	59	41	349	8.5	3
David Moore	—	WR	13	34	17	301	17.7	2
Chris Carson	—	RB	15	47	37	266	7.2	2
Will Dissly	—	TE	6	27	23	262	11.4	4
Malik Turner	81	WR	10	22	15	245	16.3	1
Jaron Brown	—	WR	8	28	16	220	13.8	2
Josh Gordon	—	WR	5	11	7	139	19.9	0
Rashaad Penny	—	RB	9	11	8	83	10.4	1
Luke Willson	—	TE	6	10	8	79	9.9	0
C.J. Prosise	—	RB	8	12	10	76	7.6	0
Travis Homer	21	RB	4	13	11	56	5.1	0
Nick Vannett	83	TE	3	5	4	38	9.5	0
Nick Bellore	—	ILB	2	2	2	23	11.5	1
John Ursua	—	WR	1	1	1	11	11.0	0
Tyrone Swoopes	—	TE	1	1	1	5	5.0	0

DEFENSE

Player	#	POS	G	TKL	SACK	TFL	INT	PD	FF
Bobby Wagner	—	ILB	16	144	3.0	7	1	6	1
K.J. Wright	—	OLB	16	126	0.0	5	3	11	0
Tre Flowers	—	CB	15	75	2.0	2	3	8	1
Mychal Kendricks	—	OLB	13	69	3.0	8	1	4	1
Bradley McDougald	—	SS	14	68	0.5	1	2	6	1
Shaquill Griffin	—	CB	14	63	0.0	2	0	13	0
Al Woods	—	NT	13	31	1.0	3	0	0	0
Poona Ford	97	DE	14	29	0.5	5	0	1	0
Jadeveon Clowney	90	OLB	13	27	3.0	7	1	3	4
Rasheem Green	—	DE	14	26	4.0	3	0	2	3
Quinton Jefferson	—	DE	12	25	3.5	4	0	3	0
Jarran Reed	90	NT	9	25	2.0	0	0	1	1
Delano Hill	—	SS	8	23	0.0	0	0	0	0
Marquise Blair	—	FS	6	23	0.0	0	0	1	2
Quandre Diggs	—	FS	5	20	0.0	0	3	3	1
Jamar Taylor	—	CB	8	19	0.0	0	0	3	0
Tedric Thompson	—	FS	6	19	0.0	0	2	2	0
Akeem King	—	CB	5	17	0.0	0	0	2	0
Branden Jackson	—	DE	11	16	2.0	2	0	2	0
Ezekiel Ansah	—	DE	10	16	2.5	3	0	2	2
Cody Barton	50	MLB	6	16	0.0	0	0	1	0
Ugo Amadi	29	FS	3	7	0.0	0	0	0	0
Bryan Mone	—	NT	2	4	0.0	0	0	0	0
Neiko Thorpe	—	CB	2	4	0.0	0	0	0	0
L.J. Collier	91	DT	3	3	0.0	0	0	0	0
Shaquem Griffin	—	OLB	3	2	0.0	0	0	0	0
Russell Wilson	—	QB	16	1	0.0	0	0	0	0
D.K. Metcalf	4	WR	16	1	0.0	0	0	0	0
Jacob Hollister	—	TE	10	1	0.0	0	0	0	0
Alex Mack	—	C	1	1	0.0	0	0	0	0
Christopher Hubbard	—	T	1	1	0.0	0	0	0	0
Dennis Daley	—	T	1	1	0.0	0	0	0	0
Garrett Bradbury	67	C	1	1	0.0	0	0	0	0
Halapoulivaati Vaitai	—	G	1	1	0.0	0	0	0	0
Kaleb McGary	—	T	1	1	0.0	0	0	0	0
Laken Tomlinson	—	G	1	1	0.0	0	0	0	0
Taylor Moton	72	T	1	1	0.0	0	0	0	0

KICKING

Player	#	POS	G	PTS
Jason Myers	5	K	16	109

Kicking points are complete; field-goal makes and attempts are present on 1,054 of 450,176 rows and are not shown.

The record above is derived from final scores for 2019 regular season only; playoff fixtures appear in the schedule marked with their round and are excluded from it. A player appears in a roster table only if he recorded something in that block, so the passing table is not a list of everyone who dressed. Games played is games with a stat line, not games on the roster. Sacks carry a half, which is why that column shows a decimal. Where a figure is a dash the block was absent from the source row rather than recorded as zero: the older weekly files carry no offensive block at all for some seasons, and a zero there would be a number the player never earned. The tendency table is a narrower window than the schedule above it — the play log covers 2020 to 2025 only — and carries no field position or down, so there is nothing here about where on the field these plays happened.